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Named the most valuable fruit the beginning of autumn

Назван самый полезный фрукт начала осениUntil the end of August the pear Matures, so early September is the season of this fruit.

But pear is not only delicious, it is also incredibly useful.

For example, the periodic consumption of pears is able to make you prettier, fresher and healthier.

Vigor

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To be cheerful during the day, do not have to drink gallons of coffee or energy. Foliowa acid, which is found in pears, invigorate better than any stimulating drink. As pear and even normalizes blood pressure, during the day you will have surges of activity.

Youth

The pear is rich in antioxidants which help delay premature aging of cells and promote their regeneration. In addition, consumption of pears can prevent cancer.

Figure

Fiber contained in pears in elevated quantities, normalizes digestion and metabolism, which is beneficial to the body.

Health

Pear contains vitamins that are needed by the body exactly with the beginning of autumn: A, B1, B2, E, P, PP, S They are responsible for the condition of the skin, nails and hair, alertness, emotional stability, intelligence and, of course, immunity.

Cleansing

Pear has a positive effect on the work of the pancreas and cleanses the liver with the kidneys. Fructose in pear for absorption does not require insulin, so it is often prescribed to diabetics.

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