Approximately 80 grams of peanuts in food can neutralize the harmful effects of fat in the blood and prevent the development of atherosclerosis.
Scientists at the University of Pennsylvania said that after eating, blood vessels become less elastic due to the increase in triglyceride levels. This can lead to vasoconstriction.
However, the peanuts will help to avoid such reactions.
The effect was tested on volunteers who were divided into two groups.
It turned out that the group that gave ground peanuts, there was a reduction of triglycerides by 32%. Therefore, nothing prevented the bloodstream.
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