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Named the most dangerous new year’s product

Назван самый опасный новогодний продукт In anticipation of the New year, the dietitians suggest to think carefully about the menu for the festive table.

Experts say that most severe to the liver, stomach and heart are sandwiches with caviar, grilled or baked meat and salads with mayonnaise, especially if they are used together with alcohol.

We recommend you to make a list of foods and dishes for new year feast and to minimize the all too fatty, salty and sweet.

In salads, use boiled meat instead of sausage. It is desirable to reduce the amount of mayonnaise, or replace it with yoghurt, and put on the Christmas table more vegetables. You also need to watch the portion size.

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According to doctors, to figure and health is much more useful cooking – it protects against the use of unnecessary ingredients, a large amount of sugar or salt.

Instead of candy and cakes you can whip light cream, fruit mousse for dessert instead of sausage to make homemade meatloaf, or pork chops.

It is not necessary to prepare in larger quantities than is necessary, and the new salads that week stored in the refrigerator, it is impossible to finish in any case – it is fraught with food poisoning.

But if you are unable to resist the Olivier, which is in the refrigerator, not the first day, it is better to take treatment for prevention.

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