Named the best drinks for liver health

Liver categorically do not like alcohol and sweet drinks.

What are the drinks, on the contrary.

The best drink for liver – ordinary clean water which you should drink at least 1.5 liters a day. Otherwise, thickened bile, and the liver becomes harder to get rid of accumulated toxins in it. Mineral water drink only in consultation with your doctor – not all of them useful in disorders of liver.

• You can drink tea, but to give preference to green or yellow. They have more antioxidants that protect the liver and promote restoration of the lost cells. Besides, a strong black tea as coffee contributes to dehydration.
svekla-sok• Instead of sugary fizzy drink sour-sweet fruit drinks and compotes (jam, dried fruit, frozen berries) with honey. Very good for the liver fresh vegetable, fruit and berry juices. But the majority of packaged beverages, which may contain preservatives or large amounts of sugar, more harmful. This medicine is a mixture of carrot, beet and cucumber juice in equal parts. Beet juice before drinking necessarily stand in the dish with the lid open, to evaporate volatile compounds, irritating the stomach. In small amounts (half a Cup per day), healthy fruit and berry juices.

• Finally, beneficial effects on the liver acts as a decoction of rose hips. Drink at least 0,5 Cup of this drink 3-4 times a week.

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