Collection of super simple recipes for summer drinks for detox.
Gently cleanse the body of toxins, to lose a couple extra pounds for a few weeks will help effective detox drinks.
When else, you can treat yourself to smoothies, juices and lemonades with fresh vegetables, fruits and berries.
Summer detox drink is not only very useful, but incredibly tasty.
The recipes are simple and delicious detox drink
1. Raspberry Mojito
Raspberries can keep your metabolism at a high level and thereby burns fat. To prepare a raspberry Mojito you will need 0.5 liters of filtered water, 2 cups ice, 1 Cup of raspberry, a little mint. Pour water into the pitcher, add berries, mint, ice. Leave the drink for 1-4 hours in the refrigerator.
2. Filtered water with vitamins
Super detox drink for summer – refresh will help you lose weight and give you energy. You will need a glass of strawberries, 2 cups pulp of watermelon, a couple of sprigs of fresh rosemary, filtered water. Just mix the strawberries and rosemary in a bowl, then combine it with cubes of watermelon. – Put it in a jar. Pour filtered water, stir and let it brew the drink in the refrigerator for two hours.
3. Cucumber juice
Cucumber juice is low in calories and terribly useful. Just use the juicer to make this juice. Don’t add water and salt. Cucumber juice will help to cleanse the body of toxins, rejuvenate and heal him.
4. Blueberry cocktail
Blueberry is a perfect dietary product. It is able to counteract the aging and even to rejuvenate the body. To prepare detox drink you will need 0.5 cups of fresh lemon juice, a little cane sugar, 1 Cup fresh blueberries, 1 Cup of hot water, 0.5 liters of soda, ice.
Mix in a blender the lemon juice, sugar, blueberries and hot water until then, until the berries and sugar do not form a single mass. Add the cold water. Let cool drink for hours. To serve with ice.
5. Smoothies of green vegetables
Smoothies of green vegetables (green salads, cucumber, celery, spinach, dill, parsley) excretes toxins and excess liquid, protecting the liver from pesticides and heavy metals. In green smoothie should not swim pieces of greenery. For its preparation use a powerful blender, or just cook vegetable smoothies longer than fruit or berry. Is to drink green juice before anti-cellulite massage. Then the effect will be much stronger.
6. Berries and Basil
All berries contain a rich complex of vitamins, most of them antioxidants. To prepare the drink need a glass of seasonal berries and 2-3 sprigs of Basil. To wash berries, put in a carafe, add the Basil. Pour 1-1,5 liters of water or mineral water. Leave at room temperature for half an hour. Then, you can use.
7. Orange and blueberries
Take a half orange and a half Cup of blueberries. An orange and a blueberry wash. Orange cut into circles and put into a carafe, add the blueberries. Pour 1-1,5 liters of water or mineral water. After half an hour you can eat.
8. Cucumber, lemon and mint
To prepare this drink you will need 2 of a cucumber, half a lemon, 2-3 sprigs of mint. Cucumber and lemon cut into slices. Put in a jug, add mint and pour 1-1,5 liters of water or mineral water. Leave at room temperature for half an hour.
9. Detox drink made from strawberry, kiwi and cucumber
Strawberry contains vitamin C and folic acid, strengthens the immune system and blood vessels. This berry should definitely use a summer detox. When cooking strawberry detox drink take 0, 5 cups of strawberries, one kiwi, and a cucumber. Strawberries wash, can be put in whole or cut in half. Kiwi and cucumber to wash and cut into rings. All put in a carafe, pour 1-1,5 liters of water or mineral water. Leave at room temperature for half an hour.
These detox drinks you can take with you everywhere. They outlet thirst, and perfectly saturated, and protect the body from intestinal infections.
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