A group of scientists found a major component of the Mediterranean diet.
It helps to maintain the health of the brain.
Thus, the consumption of olive oil allows you to save memory and learning ability, and reduces the likelihood of beta-amyloid and neurofibrillary tangles.
These formations are found in the human brain in Alzheimer’s disease.
Olive oil inhibits the development of inflammatory processes in the brain and, in particular, enhances the autophagy – self-cleaning cells of unwanted organelles and toxins.
A study published in the journal Annals of Clinical and Translational Neurology, about it reports the temple University (USA).
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