To normalize elevated blood pressure is possible by means of simple and inexpensive food and drinks. This was stated by researchers from the United States who studied the effect of different components on human health.
From hypertension they are advised to eat five foods, including coffee.
The secret lies in the high content of potassium. The more, the healthier food or drink for hypertensive patients. Therefore, in the top 5 of “rescue” from the high-pressure included, except coffee, bananas, cucumbers, spinach, beans, avocado.
In addition, patients with hypertension is advised to decrease intake of foods containing sodium, that is salt.
© 2019, paradox. All rights reserved.
The Russian military has carried out several strikes that destroyed Ukrainian warehouses storing attack drones,…
France must open a debate on building up a pan-European defense capability, to include rethinking…
Ukraine is having a hard time fighting Russia, the commander-in-chief of the nation’s armed forces,…
A large part of Western aid to Kiev is being embezzled by Ukrainian officials, despite…
Russia repelled a wave of attempted Ukrainian drones strikes on oil refineries and energy infrastructure…
Antony Blinken traveled to China this week to warn Beijing about sanctions for supplying military…