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Modern methods of brain training

There were many people who were asked how to memorize some random text, other information than usual. The main things are that they haven’t just memorized it quickly, but they remembered it effectively. Today, rapid and efficient memorization of the random text is a necessity not just for students, children and actors, but it is also essential in other areas of human existence.

Many experts and brain specialists, specifically psychologists, offer different kinds of methods and techniques in order to provide brain training.

What types of memory exist?

  • Operative memory – This is what person remembers while working with some problematic material (for example solving initial data in a mathematical program), after which the RAM memory is filled with a new material, while it forgets the old memory.
  • Short-term memory – This particular memory is something that we remember for few moments or seconds, and then forget (for example the translator has to remember phrase while he translates it, but afterward he forgets it in order to remember the next phrase.)
  • Long-term memory – Long-term memory is placed in our brain where all our knowledge is stored, with plenty of experiences and material that we use every single day.
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What is effective memorization?

Effective memorization happens in two stages:

  1. At first, the person receives information through reading, hearing, or visual perspective, through a short-term memory.

  2. After that, we get emotionally attached to the information, or we repeat it frequently in order to enter the second stage when the long-term memory is turned on.

We all understand that short-term memory will disappear if you don’t include repetition or emotional attachment. That way you will forget the information.

As we can see from the above, in case that you are not emotionally attached to the information, the repetition becomes the key for our topic here.

The important method that we use for brain training is based on memorization of images. Our latest advancement in the field of information technology is the main reason for its creation. You can easily familiarize with it by clicking on our link, which is based at the end of the article.

We present you another method of memorization:

The most important principle for memorization is by the help of the judgment. By that, we get quick and effective memorization.

While emotional attitude is what leads us to remember information is based on involuntary memorization, which is completely effortless and important for cognitive activity. When the material is not interesting, indifferent, it won’t provide any vivid experience and therefore it will not be remembered.

However, you have to understand how to memorize the text, even when it stops being interesting and causing emotional experience, which means that you have to add the effort of will in order to memorize it (arbitrarily memorization).

The most usual ways of remembering are:

  1. Mechanical – With mechanical method the most important fact is learning the individual parts of the material, without thinking about the semantic connection between them.
  2. Meaningful – Meaningful memorization, on the other hand, is based on understanding, on the relationship between an internal logical connection and previous knowledge.

It is necessary to understand and distinguish the difference between simple repetition and repetition based on understanding, which is far more important for effective and quick memorization of the text.

Of course, we cannot just stop thinking about mechanical memorization, because in some cases it is useful (for mathematical formulas, telephones, addresses, etc.), but still their nature cannot be comprehended.

You just have to sit for a while and think which one of these methods applies particularly to you?

Tips that you have to follow in order to remember the text effectively and quickly:

For the most effective memorization, it is necessary to prepare yourself – this is a moment when a person decides the goal: the idea is just to remember the text, and not to perceive it. In most cases, the person will remember the material only for the test tomorrow, and soon he will forget everything by adding different information through the similar memorization technique.

The success of effective memorization depends on the activity of a person, and by that, we can say that it is far more efficient to work with the text in order to remember it quickly. For example, imagine that you have to memorize text for the play for an amateur performance, and you just do it by reading and repetition. When you decide to do that, you will lose the role of reproducing a memorable text. That is why the most optimal option is a combination of preparation for memorization and active work with the text.

If your goal is to remember the large text, it is important to create a general review, detailed analysis and to break it down into semantic parts.

For each part, it is important to find and isolate different thoughts. The combination of a verbal expression with images is the way you can easily memorize it. You just have to formulate the point of the form with short headings, but it is not necessary to do it verbally. The next step is to establish the semantic connection between headings and to understand their logic.

When you work on a text that you have to memorize, it is important to not forget the effect of interference (other learning material that combines with the newly acquired), which ultimately leads to a deterioration of a memorization. In order to prevent the imposition of text, especially when you have large volumes to remember, it is necessary to take breaks (if you are a student, you can start doing something completely different like math, physics – something that doesn’t use the same side of the brain, but it still uses brain cells that inhibit the idea of memorization).

Before you go to bed, try to add a small amount of a material, because during the dream you cannot receive strong impressions from the outside of inhibiting and repressing memorization, and therefore you will be able to remember some parts of the text after you wake up.

I hope that these recommendations will help you to increase your memorization skills.

Source: Brain training

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