How to protect yourself.
Magnetic storms – are familiar to all phenomenon of nature in which there is a strong fluctuation of the magnetic field of the Earth caused by increased solar activity. In November, magnetic storms are expected from 7 to 15 November.
Magnetic storms in November 2017
In November, meteorologists predict quite a strong geomagnetic fluctuations. The strongest magnetic storm will begin on 7 November and will run until 11 November without a break. Also quite worrying is November 15, when the magnetosphere will be excited.
On other days, meteorologists promise a respite, but do not forget that extremely sensitive people may experience unpleasant symptoms for several days prior to the beginning of storms.
What not to do during magnetic storms
In the most dangerous days people who are weather dependent, may experience severe headache, tachycardia, dizziness, pressure drops and other unpleasant symptoms. In the period of a powerful magnetic fluctuations cancel exercise and avoid stress. Also, experts recommend at this time to give up alcohol and Smoking, as well as to establish a system diet: avoid greasy and heavy food, avoid foods that contribute to fluid retention in the body (salted and smoked).
What to do during magnetic storms
Drink plenty of clean water, often ventilate the room and more walk in the fresh air. If you suffer from diseases of the cardiovascular system or VSD, always carry the necessary tablets.
Massage that facilitates headache
During magnetic storms the majority of people often get a headache. To alleviate the condition, you can use acupressure, which will expand the blood vessels and restore normal transportation of oxygen to brain cells.
First and foremost, pay attention to the area that is located between the thumb and forefinger of his hands to massage them for 2 minutes on each hand.
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