According to statistics, dyspepsia occurs in half the population.
The term dyspepsia (indigestion) denote the number of symptom you may experience after eating, including discomfort, pain and heaviness in the upper abdomen.
Causes of symptoms are eating in a hurry overeating, reaction to certain foods and stress.
There are healing teas and herbs that can ease digestion and normalize digestion.
Parsley curly. To drink infusion of the leaves (1 tbsp of raw materials by 400 ml of boiled water) half a Cup 4 times a day before meals.
Rosemary real. The leaves contain bitter that stimulates the secretion of the hormone gastrin, and he in turn – of digestive juices. Rosemary is used for seasoning food as spices.
Chamomile medicinal. To drink the decoction of inflorescences (2 tbsp of raw materials to 1 Cup water) a third of a Cup 3 times a day before meals.
The caraway. To drink infusion of fruits as a remedy for flatulence (20 g of crushed material to 200 ml boiling water) for a third Cup 3 times a day after meals. You can also chew fruit after a meal.
The fragrant dill. Contains enzymes that help digestion.
The fennel. To improve digestion chew fennel fruit after a meal. You can also prepare a tea, adding to fruit fennel cloves, cinnamon or ginger.
Salvia officinalis. Tea (2 tsp dried sage leaves in 1 Cup of boiling water) taken after meals.
Apple tree home. Apples, cabbage, carrots, olive oil cold pressed, eggs and parsley have enveloping properties and ability to neutralize hydrochloric acid of the gastric juice, which is useful for the prevention and treatment of dyspepsia.
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