How to quickly get rid of sore throat

Doctors told effective method of dealing with an unpleasant feeling.

For many it becomes important to know how to treat winter ailments such as sore throat and cough. The primary tip to care for the sick is to provide him as much good hot tea, cocoa and broth.

All teas – black, green and white – has warming and healing properties. They not only soothe the pain but will help to fight inflammation and infection. Herbal teas contain high amount of antioxidants. And if you add to this a tea spoonful or two of honey, the drink will turn out even with antibacterial effects. Hot chicken broth, thanks to its anti-inflammatory properties help to alleviate swelling and inflammation, and the members of his proteins and vitamins nourishes and strengthens weakened by indisposition of the body.

A proven way is gargling with salt water is often used to help relieve pain and also reduce inflammation and mucus production in the throat. Ideal to use sea salt, which is a lot of useful items. Need to add 1/2 teaspoon of sea salt in one Cup of warm water, mix everything thoroughly and gargle 3-4 times a day.

It is important to remember that to reduce pain in the throat and a tickle will help the moist air in the room in which is the diseased person. Sometimes it is enough to put on the gas a pot of water with beneficial essential oils (eucalyptus, pink). The moist air helps to overcome arising during inflammation of the hoarseness and sore. Inhalation is also excellent to ease a sore throat, moisturizing and soothing the inflamed Airways.

Well to get rid of sore throat sage with honey. Take 1 tablespoon of sage and plantain, calendula, thyme, or chamomile boil a quarter of an hour in half a liter of water. Add in the strained seven tablespoon of honey and a little lemon acid. It is possible not only to gargle, but a little of this therapeutic mixture.

An effective tool in the tickle — beet juice, which is obtained as a result of grinding the root on a fine grater. Then, in the pressed juice it is necessary to pour 1 tablespoon of vinegar (not acid!).

Angina, lined throat helps deep rinse with hydrogen peroxide. To do this, take 2 cups. In one diluted to 100 grams of water 1 tablespoon of three-percent peroxide of peroxide or half of one.

Rinse your mouth and throat need, his head thrown back as far back as possible, trying to delay the solution on the tonsils and saying “goo!”. After this procedure rinse the throat from the second glass of plain water, trying to wash away traces of peroxide. You can use a decoction of chamomile or sage, a weak solution of potassium permanganate.

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