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Fourteen reasons not to be a Cup of coffee

 Четырнадцать причин не оказываться от чашки бодрящего кофеCoffee is not as dangerous as we used to think.

Coffee reputation thoroughly tarnished, although, in fact, it can be called a medicine, a light stimulant, and also an antidepressant.

1. Strange but true: bad coffee is combined with alcohol. In the sense that scientists have proven that the tipplers who regularly drink coffee, less likely to get cirrhosis of the liver. Of course, in order not to get sick, it is easier to quit drinking. But science does not argue.

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2. Caffeine reduces the risk of skin cancer. Body lotions with caffeine from coffee beans and green tea prevent the formation of malignant tumors.

3. Smile, drinking a morning Cup of coffee. Scientists have found that one or two cups of coffee a day can boost your mood and overall health. For this you can thank dopamine – a substance that is responsible for the addiction to coffee drinks. But don’t get carried away! The same study showed that those who drank more than 2 cups of coffee in day, risk know what the panic attack.

4. Notorious antioxidants, the benefits of which say all nutritionists and the adherents of proper nutrition, it turns out, in large quantities contained in coffee. According to statistics, most Americans gets daily requirement of antioxidants is from coffee.

5. The study, which lasted about 30 years, confirmed that those who do not like to drink coffee, the risk of developing Parkinson’s disease is much higher than that of coffee people.

6. Despite the fact that drinking coffee significantly reduces the risk of diabetes of the second type, by diabetics, who prefer coffee all other drinks, the harder it is to control the level of blood sugar.

7. After exhausting sessions in the gym have a Cup of coffee the muscle pain will go away. Studies confirm that coffee significantly reduces muscle pain and is more effective than aspirin.

8. Those about whom they say that they have “maiden’s memory”, too few cups of coffee a day: scientists claim that coffee improves short-term memory. Maybe it’s in the stimulating effect that coffee has on the body.

9. Women who like coffee don’t worry for your memory in old age. Just three cups a day, and women over 60 years old, are less likely to suffer from memory loss and the deterioration of cognitive function.

10. Caffeine does not cause hypertension. Surprised? However, it is not so simple. Let’s just say those who do not drink coffee at all, after one or two cups temporarily increases blood pressure. But those who drink coffee constantly, nothing like this happens, probably due to habituation.

11. Coffee is a poison. In the truest sense of the word. Caffeine belongs to the alkaloid. Also alkaloids include morphine, mescaline, strychnine and nicotine. Fortunately, a small amount of alkaloids in the seed of coffee does not bring tangible harm.

12. Coffee is useful for children in 1999, and was officially approved caffeine injection prescribed to infants to stimulate respiration in case of its sudden stop.

13. With coffee you can even avoid visits to the dentist – most importantly, do not put a Cup of sugar and milk. Roasted coffee beans have some antibacterial properties capable of destroying Streptococcus mutans bacterium, which is one of the reasons for the formation of caries.

See also: Astronauts can drink coffee from a Cup in zero gravity. Video

14. Coffee, without exaggeration, be called “black gold” – as well as oil. No wonder, because coffee is the second economic value product in the world. After gasoline, of course.

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