Folk remedy for cramps in legs

Cramps can occur in any muscle group.

Cramps – involuntary muscle contractions that manifest in the form of spasms.

They appear suddenly and continue for a short time, but sometimes repeated after a certain interval. Often cramps causing severe pain. Most commonly affected are the reductions in the lower limbs, especially the muscles of the calf and thigh. You may experience cramps in your wrist, back, stomach and neck.

Spasms and cramps, you can use traditional medicines.

Air ordinary. In neurasthenia and convulsions, to drink the infusion of dried rhizomes (10 g of material per 200 ml of boiling water) a quarter Cup 3-4 times a day 30 minutes before meals.

Black henbane. As antispasmodic and analgesic in neuralgia, myositis, arthralgia, painful spasms of smooth muscles to make a tincture of the leaves (15 g per 100 ml of vodka) 2 drops in 1 tablespoon of water 3 times a day. The plant is poisonous!

Petasites hybridus. For nervous spasms, shortness of breath as an antispasmodic to drink infusion of the leaves (2 tsp. of raw material per 200 ml of boiling water) 1 tablespoon 3 times a day.

Hawthorn blood-red. As a means of strengthening the nervous system, make a tincture of fresh flowers (10 g raw pour 100 ml of 70% alcohol, leave for 14 days, strain) 15 drops in glass of water 3 times a day.

Valeriana officinalis. To relieve spasms take tincture of rhizomes with roots (prepared in a ratio of 1:5 on 70% alcohol) 20-30 drops 2 times a day.

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