Father and son showed how change of body six months sports. Photo

Their example is inspiring.

In Chinese social network Weibo have become extremely popular pictures of one family that for 6 months could significantly change your appearance.

Thanks to the regime, nutrition and sports this family, in particular 60-year-old father and 32-year-old son, for six months not only managed to fill up another family member, but also to get rid of quite a rounded bellies, making them very enviable torsos with 6 pack abs.

This photo shows how the family looked before the transformation:

Here they are shown already with the completion, at the same time pay attention to their perfectly fit figure, even the newly minted grandma decided to stick to the regime:

But more recently the father and son were overweight:

Now they are really cool, just look at their press:

But in order to look like men had to work hard for long periods of time wasted in the gym:

And not only in the gym but on a regular Jogging:

Here’s how, starting from 10 March, changed men:

10 APR

May 10

10 Jun

10 Jul

10 Aug

10 Sep

The physical form of the father and the son as of 20 March and 30 September:

Don’t they deserve respect?

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