Recommendations of experts will help keep your health intact.
Apricots, despite the sweet flavor and vitamins, can be harmful in certain diseases of the body. The experts were told who should not be abused, and who need to opt out of apricots.
Experts say that the main source of danger is the core of the fruit. Apricot pits contain amygdalin, which forms in the digestive tract of poisonous hydrocyanic acid.
From a few bones, according to experts, nothing will happen. However, a high dose ensures the poisoning, accompanied by a sore throat, nausea, weakness, headache, vomiting, and in severe cases, convulsions and loss of consciousness.
Apricots are harmful for diabetics. In some varieties contains up to 80% sugar, which is a very dangerous dose for people suffering from diabetes. Also apricots are contraindicated in metabolic disorders. From apricots should give people with thyroid disease.
Nutritionists say that apricots are not recommended for use in reduced thyroid function and when the disease hepatitis. People with this disease cannot digest the carotene contained in these fruits. Apricots can hurt people with diseases of the gastrointestinal tract.
From fresh fruits should be discarded in acute gastritis with high acidity of gastric juice, gastric ulcer and duodenal ulcer. Also, the apricots should not be abused in diseases of the liver and pancreatitis.
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