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Effective methods to overcoming excessive sweating

Эффективные методы преодоления повышенной потливостиThe actual problem for many.

In hot weather increases sweating. For some it becomes a real problem, because some people sweat a little, others more. Excessive sweating causes discomfort, odor, restrict movement, leaves stains on clothes.

How to deal with the problem of sweating in the summer?

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The use of antiperspirants

Among the means from sweat there are deodorants and antiperspirants. They simply block the smell of sweat, not coping with her probly, while others block the sweating. Antiperspirants with zinc and aluminum, which are part of block sweat glands, and sweat does not go away. However, dermatologists do not recommend to use them every day, because they clog the pores. Also, if you don’t help antiperspirants, don’t need more of it to spread – no good it will not. You need to find other workarounds.

Bath and contrast shower

In the heat to combat the sweating is very effective to use a contrast shower. A lot of people enough twice a day to take a shower and do not need to use anymore by any means.

Also, if an ordinary soul is not enough help special baths. Add in water 4 tablespoons of baking soda or a Cup of vinegar 6%. You can also use herbs – oregano, oak bark, mint. Any dry herb that you need to take 3 tablespoons per bath.

Folk remedies

People have their own effective means of dealing with sweating:

1. RUB underarms with Apple cider vinegar at night, morning shower.

2. Applied to the area of sweating a paste of baking soda and leave for 15 minutes.

If the sweating did not help, it may be the cause of serious diseases or heredity. To find this out you need to visit a doctor.

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