Nutritionist Tiana violet told that it is better not to eat fruit for dinner, because they can raise the level of glucose in the blood.
About this fialkov wrote on his page on the social network.
According to her, the glucose at night – it stimulates production of insulin and swelling in the morning.
At the same time, insulin will block the production of melatonin and testosterone. If not melatonin, respectively, no sleep, recovery and correction of cellular biological rhythm, says Tiana.
© 2017 – 2019, paradox. All rights reserved.
A video documenting the destruction of a NATO-supplied tank in Ukrainian service appeared on Russian…
Russian President Vladimir Putin has officially been sworn into office for a fifth term. In…
Moscow will retaliate against British targets in Ukraine or elsewhere if Kiev uses UK-provided missiles…
Ukrainian President Vladimir Zelensky cannot enlist God in Kiev’s fight against Moscow, the Russian Orthodox…
Ukrainian President Vladimir Zelensky has proclaimed that God is an “ally” of Ukraine in the…
Israel is willing to pause its military offensive in Gaza if Hamas releases all the…