Doctors told what the juice can effectively cleanse the bowel

It turns out that citrus juice can quickly and effectively clear the stomach.

Health and beauty should come from within. First and foremost, this means the proper and smooth functioning of all organs and systems. And for this you need from time to time to cleanse the body of toxins and other harmful substances.

Full body cleansing should start with the gastrointestinal tract. An important role in this process is colon cleanse, because it ensures proper operation of all organs and systems. The release of the intestine from the remnants of fecal matter and toxins will help the body to work correctly and smoothly.

The juice of citrus fruits – simple tool, easy to use and affordable. However, there are contraindications – allergic reactions, acidity, excessive irritability. However, if you do not have allergies, it’s worth a try.

Take 5 grapefruit, 2 kg of oranges, 2-3 lemons. Prepare fresh juice. Dilute it with water in the ratio of one to one. You get about 4 liters of fluid that you should drink in a day: one Cup in the morning, the second glass – half an hour later, the third after another half an hour. After drinking juice, you should rinse your mouth with warm water.

You should also consider that in day of carrying out of sokoterapii can not engage in heavy physical work.

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