Regular online shopping, according to experts, weaken the human body as a whole.
Habit to order food on the Internet has a devastating effect on your muscle mass and strength of a person. With this statement made by the European experts.
According to them, shopping on site, and return home with heavy bags – the same kind of physical activity, and if a person is eating a broad online with home delivery, he starts to move less and become weaker.
As experts noted, the Internet greatly facilitated the life of modern people, but on health and physical fitness, its impact is still negative. People who weekly get the products right at home, depriving yourself is extremely important for the health of physical activity. Carrying bags allows adults to remain in good shape and to maintain health in old age, which significantly reduces the risk of potentially dangerous falls and fractures, as well as other health problems. That is why many physiotherapists have a negative attitude towards shopping online.
In the UK the number of people who do all shopping online, over the past two years has doubled from 7% in 2014 to 14% in 2016. Thus, today, every seventh inhabitant of the country do not visit the shops, preferring to get all the products directly to your home. In USA approximately 25% of families engaged in online shopping.
Aging skeletal muscles weaken and shrink – a phenomenon called sarcopenia. To combat her people and requires regular exercise.
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