Strawberry is known that it has a lot of vitamin C, in the championship, she did concede that smorodiny.A folic acid in strawberries than in raspberries and grapes so if every day to eat those berries, strengthens the immune system and blood vessels.
In confirmation of the usefulness of strawberry for high blood pressure, researchers in Florida conducted an experiment where he took on the observation of two groups of people. One group they gave a strawberry as the blood-pressure medication and the other group placebo.
After eight weeks of the study, the results shocked: the group took the strawberries normal pressure in contrast to the group. placebo. Doctors explain this by the fact that polonica rich in antioxidants, which have the ability rosselet endothelium – inner layer of cells that covered the blood vessels and heart. Therefore, the circulatory system’s vessels become more elastic and the pressure is reduced.
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