Doctors have shared effective ways of overcoming night headache

In some cases it is possible to manage without painkillers.

Adults and children may be faced with headaches that appear in the middle of the night. The reasons for this phenomenon quite a lot and if pain in the head and frequent stops to give you the opportunity to sleep, without the help of the doctor here not to do, because we can talk about a serious brain disease, e.g., cancer.

Possible causes of nocturnal headaches:

– brain tumor;

– high blood or intracranial pressure;

– migraine;

– cervical degenerative disc disease;

– hypotension.

How to quickly eliminate the symptoms of night headache?

Drink a glass of water. The lack of oxygen and fluids in the body can manifest as such symptoms as headache. So you can try to drink a glass of water in small SIPS and lie down for 15-20 minutes, if the pain is not gone, then the reason is something else and not to waste precious time to sleep – take any analgesic drug, which is in your “medicine Cabinet” and go to sleep. It is desirable that the room was not very hot.

Cold compress. Especially effective this method is when the pain in his temples. Roll gauze fabric a few times and soak it in cold running water, squeeze a little and put the bandage on the forehead. Lie with compress for 15 minutes and the idea is that the headache should subside.

Coffee. If you are sure that you have hypotension, then without hesitation drink coffee, it will quickly regain the pressure and the headache will be eliminated by itself.

The self-massage. Doctors recommend massaging the ears and temples, and neck, so you can eliminate the headache.

Remember, if the headaches are repeated from day to day, you should not complain about the weather and magnetic storms, and quickly examined and find out from the doctor that really triggers the pain in the head.

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