It turns out that coffee can lead to digestive problems.
Coffee is one of the most beloved drinks. But also I feel it can be called controversial, because scientists of the year to find new useful and harmful substances in coffee. And if today this drink is called useful, then tomorrow it can be classified as harmful to health.
What do we know and not know about coffee?
The most important component of coffee – caffeine, thanks to which a person feels vigorous and energetic. For many, coffee is the only true way to Wake up after a sleepless night. Indeed, this property of coffee proven and ordinary people and researchers. However, the invigorating effect of coffee is short, that is, after an hour and a half, man again want to sleep.
Coffee raises blood pressure, again, not for long, so use it with hypotension instead of pills certainly not.
Coffee has a laxative property. Doctors say that the substances included in the natural coffee stimulate intestinal motility and accelerate metabolism, due to which the human body is cleaned in a timely manner and no constipation, do not worry.
This drink is virtually calorie-free, in this regard, nutritionists allowed to have it to people who want to lose weight.
Gastroenterologists are not so positive about the coffee, because it can cause heartburn and diseases of the gastrointestinal tract due to irritating the stomach wall, the pancreas, the esophagus and other properties.
If you drink coffee on an empty stomach, it may contribute to gastroesophageal reflux, that is, the ejection of gastric acid into the esophagus that is known as heartburn. Moreover, by itself, coffee increases the acidity of the stomach, so for many people it is absolutely impossible to drink.
The doctor’s recommendations are based on having to drink coffee on an empty stomach, and not to exceed the dose of 2 cups of flavored beverage a day, in such case, you can avoid all the consequences to which it often leads.
© 2018 – 2019, paradox. All rights reserved.
