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Doctors called the best healthy drinks for flu and colds

Медики назвали лучшие полезные напитки от гриппа и простудыProperly prepared decoctions of medicinal herbs and berries help to strengthen the immune system and protects against viruses and colds.

Modern antiviral drugs and imunostimulyatorov quite effective and can significantly reduce the risk of developing influenza or SARS, said the doctor, Victoria Savitskaya.

But, like all drugs, they have side effects and contraindications, so taking them uncontrollably specialists not recommended.

“To appoint a pills independently, without consultation with specialized professionals, unsafe. Especially in the presence of chronic diseases. And are these medicines are quite expensive, although their usefulness is greatly exaggerated, and the guarantees they give. Therefore, instead of synthetic medicine to strengthen the immune system and prevent seasonal diseases, I recommend to prepare vitamin infusions,” said the doctor.

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To strengthen the immune system in the autumn, according to the physician, aromatic drink made of aromatic herbs. Take a tablespoon of mint, the same colors of lime, 2 tablespoons of lemon balm and pour with boiling water. Use this drink to polstakanchika 2-3 times a day in the form of heat – it will influence protective forces of an organism.

Strengthens the immune system the warm tea from the berries of rosehips and green tea with the addition of Echinacea.

Recall that in the epidemic season of influenza and acute respiratory infections 2017-2018 in the country expected three strains of flu (“Hong Kong”, “Brisbane” and the new Ukrainians strain “mi”), in connection with health care institutions in Kiev are preparing for the emergence of new pathogens of influenza.

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