Medicine

To quit Smoking is much easier if you start strength training. According to statistics, only 5% of smokers find the strength to give up cigarettes without help. However, scientists have found a method that can assist to get rid of bad habits. It turns out that to quit Smoking is …

It’s tasty and healthy. Dates are not only tasty but also very useful for the health of the human body, especially when consumed every day. Here are some facts the dates, which you most likely do not know. Very nutritious.Dates are very nutritious fruit that is rich in manganese, magnesium, …

The bloating is becoming more and more common problem. It gives a terrible sense of discomfort.Although there are many theories about how to get rid of bloating treatment for this problem is actually quite simple. Known nutritionist, Cynthia Sass found the recipe for a tonic that will help you to …

Learned to drink on an empty stomach after waking one glass of water, you will save yourself from many problems!Let’s start with the fact that 70% of our body consists of water. Without it, the body is unable to function normally. The shortage of liquid you may be at risk …

Hollywood smile at home. It is considered that perfectly white Hollywood smile you can get only with the help of dentists. But experts from the UK called 9 ways to achieve this effect at home. 1. Baking soda. It is a natural bleach for teeth besides baking soda included in …

Each woman wants to look at his reflection in the mirror, if she looks young well-groomed face. We present a very effective mask, rejuvenating the skin. It is composed of simple and affordable ingredients, and is perfect for any skin type. It should be done at night – in the …

All of these Golden rules have been time-tested and confirmed by scientific studies. To speed up the metabolism for a few minutes even without dieting or severe exercises. 1. As soon as you Wake up, drink two glasses of cold water. If you practice this for more than a year, …

Sugar and healthy eating are incompatible, says the proverb. But is it from the point of view of science? Scientists from new York University prepared a report, according to which the harm of sugar sometimes exaggerated. Lately, experts noted, sugar gained a reputation as the product that can cause irreparable …

To care for the skin of the legs is necessary not only in the warm seasonMentally prepared for the onset of warm season, we however, it must still wait. And while problems with dryness and lack of moisture and nourishment overshadow all the others. However, we understand that caring for …

Coffee reduces the risk of developing dementia. Drinking three cups of coffee a day significantly reduces the risk of developing dementia in old age. This is evidenced by the results of research conducted jointly by scientists from the Karolinska Institute of Stockholm and the University of Kuopio in Finland. “We …