Tasty and healthy. How to normalize the metabolism and get the extra boost of vital energy? Try to drink more water! But not normal, and prepared according to special recipes for cleaning the body. 1. Cucumber and celery Chop 1 cucumber and 1 celery root, add 300 ml of water. …
Read More »Doctors told dangerous than aspirin
The research results of Ukrainian scientists. Aspirin can cause asthma and asthma, reported by Ukrainian researchers from Ivano-Frankivsk national medical University. Scientists for four years studied the effect of aspirin on the human body on a genetic and microscopic levels. Experts have established that the negative effects, which cause asthma …
Read More »Nutritionists advise to start the day with a protein Breakfast
Such a Breakfast will help you satisfied for a long time. A hearty Breakfast with products of protein, helps to fill your stomach and reduces appetite during the day, say U.S. researchers from the University of Missouri. Scientists conducted a study using computed tomography. It turned out that protein-rich foods …
Read More »The consumption of this fruit can significantly extend life
Everyone is capable of three years to increase the duration of its life, if there is a day to eat an Apple. To such conclusion came in the first global study of the impact of lifestyle and nutrition on the duration scientists from the British Cambridge University. The study was …
Read More »The doctors called safe dose of caffeine
Caffeine acts on the Central nervous system, increasing heart rate and blood flow. The best way to cheer up is to drink a Cup of fragrant coffee. However, caffeine induced burst of energy can have different effects on the body. According to the calculation of the reference book “World drink …
Read More »How to cope with spring allergies
With the first spring warming retreat “winter” infections, the flu is behind us. But the body is still weakened. And the many manifested increased sensitivity to various natural allergens. And above all it is not the pollen of flowers and trees, as is commonly believed, and fungi, says our expert …
Read More »These herbs and supplements are dangerous for health
Do not self-medicate. Currently, many patients experience health problems after taking the herbs, supplements and vitamins as people, believing these means to be “harmless”, accept them with less care than drugs. It is assumed that herbs are not dangerous, because they are natural resources, but in fact for them there …
Read More »The doctors explained how often to take a bath or shower
The answer to the question, how often should I wash modern man, it seems obvious not for everyone. Some believe that the habit to wash every day, but not once — not the result of manifest necessity, but rather a tribute to social pressure.”The idea of daily water treatments only …
Read More »Doctors insist on the benefits of blueberries for the elderly
British scientists have shown that regular consumption of blueberries stimulate brain activity in the elderly. It is known that increased fruit and vegetable consumption reduces the risk of developing dementia and in healthy elderly people — stimulates cognitive ability. It is assumed that the effect is due to flavonoids — …
Read More »Named important reason not to skip Breakfast
Scientists suggest to refuse the Breakfast. They believe that those people who prefer to skip it, increases the risk of stroke and heart attack. A proper Breakfast — the food itself and its consumption can help prevent the development of cardiovascular diseases. The scientists also found that a balanced meal …
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