These fruits you should be eating every day. First of all, you should understand why people use the fruit for food. First, it is the richest source of vitamins and nutrients. Second, the benefits of fruits is that their constant use in the cold season strengthens our immune system and …
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Should read more to understand how consumption of nuts affects our body. One of the most amazing products – nuts – recently enjoying increased popularity. Apparently, everyone finally realized that with this simple snack can pump many of the body’s ability to strengthen the immune system and even lose weight. …
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For cleaning vessels doctors recommend daily to eat at least a tablespoon of honey. To support them, the experts recommend to include in the diet fish, honey, nuts, and vegetables. This was reported by doctor Victoria Savitskaya. For vessels very useful every day to eat a handful of walnuts or …
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4 prescription of water for cleaning the body.How to normalize the metabolism and get the extra boost of vital energy? Try to drink more water! But not normal, and prepared according to special recipes for cleaning the body. 1. Cucumber and celery Chop 1 cucumber and 1 celery root, add …
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To praise green tea for a long time, because it is a true elixir of health. About your eyes can handle green tea. He is not only a good tonic, but also literally heals your eyes. The latest scientific discovery in favor of flavored drink indicates that the antioxidants in …
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The use of milk may cause early death.The use of milk, many experts believe a healthy habit. However, according to Swedish experts, the love of this drink can affect health, and in some cases even lead to early death. Even if you can’t live a day without milk, drink it …
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Doctors have identified the most dangerous food product.A new study by scientists from the United States helped to define popular food ingredient that can affect the increased risk of suffering from a stroke or heart attack. Conclusions clinicians based on the results of the analysis of data provided by the …
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TOP of the most effective juices for weight loss.Early spring is the time to bring the shape into perfect shape. The best assistants in this juice. A glass of any fresh juice taken half an hour before meals, effectively reduces the feeling of hunger. If you add a pinch of …
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TOP 5 natural pain killers.All we ever experienced grueling pain and ran to the pharmacy for pain pills. However, treatment can begin at home using readily available products, spelled out on the shelves in your kitchen. After all, natural herbs and spices, including for example, substances such as capsaicin and …
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Nutritionist called food that helps to lose weight.There are several dozen types of products, which accelerate fat metabolism and help to quickly get rid of deposits on the waist and hips. This was told by the dietician Lyudmila Babich. “Fat burning foods – it’s not a myth, they do exist. …
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