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Experts tell us what things most bacteria

Became known what the thing in the house contains more bacteria than a toilet. British scientists conducted an analysis of gloves for a variety of bacteria and compared with the results of analysis of bacteria in the bathroom. It turns out that the toilet is not the dirtiest place in …

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Called common mistakes that prevent to lose weight

The list included seven errors. Expert in weight loss and nutrition Katya Matushkina actively introduces its members with interesting and important information that will help to achieve a slim figure. Earlier, the expert described the main causes of accumulation of belly fat, and in extreme publish in your Instagram listed …

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Seven effective ways to lower blood pressure

The actual problem for many. Many people on this planet are health issues, particularly high blood pressure. About 20 percent of people have hypertension. About half of all patients die due to cardiovascular diseases such as heart attack or stroke due to high blood pressure. If you follow these tips, …

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Daily consumption of this juice helps to reduce the pressure

Tasty and healthy. According to the researchers, high blood pressure is a common disease. This can be caused by unhealthy diet or insufficient amount of physical activity. The condition, which is also known as hypertension, puts extra pressure on blood vessels and vital organs. Reduce the risk symptoms of high …

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These drinks will help to reduce the pressure

Hibiscus tea is recommended to drink at problems with high blood pressureScientific experts have compiled a list of drinks that will be very useful for people with hypertension. According to experts, their regular consumption helps to lower blood pressure, which was confirmed by many experiments. The pineapple juice. This drink …

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No diet: three simple rules for weight loss

Spring is the best period in order to take care of their health, to bring the body back in order and get rid of extra pounds. However, to weight loss was effective and safe is to follow some basic rules. Dietician Oksana Skitalinskaia said during a chat on “Glavred”, the …

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The doctors told how easy it is to go on a healthy diet

Make updates to your new life slowly, measured, but not immediately. Proper nutrition – it is almost an unattainable goal, especially if you do not strive for this constantly. Plus, proper nutrition gives you more energy, good health and helps in training. The foods you eat in the winter, is …

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