Called best ways to lose weight without dieting

If you haven’t had time to prepare your body for the summer season, it is necessary to reflect already now.

Diet, sport, nutrition – these methods are a slimming fit, for certain reasons, not all.

If you’re not ready to sweat in the gym or torture yourself with hunger, pay attention to the following options quick weight loss without dieting.

Water Sassi
Water Sassi is an excellent summer choice for those who are still dissatisfied with your reflection in the mirror.

The essence of this method is simple: you need during the day to drink special water, and wait until the extra pounds will go away.

Recipe soda Sassi: in 2 liters of drinking water add 1 lemon (sliced), 1 cucumber peeled (narezanie circles), 10 mint leaves and a teaspoon of ginger. Let stand over night in the fridge. Drinking on an empty stomach and instead of the usual food.
Thanks Sassi, you can lose up to 5 pounds of excess weight.

Wraps
If you need to lose 2-3 pounds, use wraps. The best way to lose weight is influenced by the cold or hot packs that evoke a sense of cold or heat, respectively.

To use for wraps can be cellulite creams, they also work fine. The scheme is simple: 10 days, every day, after a harsh scrub, apply the body pack on the problem areas. Next, wrap them with foil.

The exposure time of wraps depends on the manufacturer (usually 20-30 minutes). To enhance the effect, while the impact of the structure, lie under a warm blanket.

Massage
Full body massage also promotes weight loss. Thus, it is possible to lose up to 3 pounds.

Often to a good result requires 10 procedures. By the way, for weight loss you can choose not only hand massage, but hidromasaj.

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