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About the crown splits Anastasia Volochkova has already become legend: the 41-year-old actress is ready always and everywhere to demonstrate impeccable stretch. However, to perform complex ballet moves, the star has many hours of the day to train.
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Fans Volochkova asked to tell more about her classes and show effective exercises. The actress happily agreed and now frequently publishes in Instagram training video. 6 APR Anastasia showed subscribers how to quickly pump up the press.
“Exercise for abdominal muscles. Is accessible to all. Not difficult, but effectively”, signed movie star (Spelling and punctuation more. — Approx. ed.).
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Despite the fact that Volochkova promotes sport, ballerina respect full people. Anastasia even entered into polemics with Alena Vodonaevoy, who spoke sharply about the people who are overweight. “Even if your body is magnificent forms — you are beautiful! Keep in heart the kindness! And when some say they do not go into the sea with fat people… I want to say: “and stay at home myself! Don’t judge, help!” — said Volochkova.
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