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Winter care: mistakes that spoil your skin

Зимний уход: ошибки, которые портят кожуWinter skin osobenno sensitive.

Lifehack skin care in a cold season, very helpful. Indeed, knowledge of some beauty secrets can save your delicate skin from chapping, irritation and flaking.

In order for you to properly cared for skin all winter, pay attention to some of the most common mistakes in skin care in winter.

The constant change of diet

Proper nutrition is one of the most important factors of the healthy look of your skin. Your menu must be seasonal. So in the winter, perfect products such as avocado, melon, mango, pumpkin, carrots, eggs, cucumbers, baked potatoes, sweet potatoes, persimmons, blueberries, raspberries, yogurt, green leafy vegetables, beans, citrus, tomatoes, cacao and organic dark chocolate. They serve as a natural shield and to efficiently moisturize the skin from within.

Ignorance of the composition of cosmetic products

If you are not used to grasp the composition of beauty products, winter will be a great reason to start doing it. In this period, you should abandon products containing alcohol, corrosive acids and alkalis, and sulfates. Choose only those means which are natural oils, fatty acids, vitamins E and D, squalane, antioxidants, hyaluronic acid.

In addition, the source advised to go to the mild detergent, and instead of washing in the morning, use the lotion. These simple rules will help prevent cracks, dryness, trauma, peeling and cold dermatitis.

Ignorance of how to properly use beauty products

I do not advise to neglect the basic rule that in winter, a moisturizer should be applied no less than for 30-40 minutes (ideally 1 hour) before going out. The reason for this caution lies in the composition of creams: under the influence of low temperatures the water in these creams on the frost becomes “barbed” and spoils the skin.

Owners of all types of skin in the cold is worth considering an important point: aggressive and regular exfoliation greatly dehydrates the skin. If you do not feel an acute need, should not be abused by scrubs and facial scrubs. One procedure will be enough every 7-10 days.

The rejection means with an SPF

Don’t forget that cosmetics with SPF you need to use not only in summer when the skin gets a large amount of sunlight, but in winter. To say that in winter it is impossible to ignore this protection the most common mistake in skin care.

In the cold season, especially after a snowfall on the skin falls a huge portion of the reflected sunlight. This means only one thing – in any case do not “reduce” the content of SPF in your daily skin protection. Optimal content – 15-20 SPF in the day cream.

Change beauty habits

Instead of dry Foundation, blush, eyeliners, eye shadows and lipsticks, in the cold find a worthy replacement. Look better than liquid, creamy and greasy texture with protective properties – and the harsh conditions will cease to be leather is so traumatic.

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