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Why is it helpful to have sex in the morning: 10 reasons

Почему полезно заниматься сексом по утрам: 10 причинMorning sex is very useful for relations between a man and a woman.

Morning sex improves health.

Agree with that many sexologists and doctors who tell us that what benefits it brings to our emotional and physical condition.

We often write about the fact that it is extremely important to start the day with a good Breakfast… How about to Supplement the habit of morning sex?

In order to convince you, we will tell you about 10 reasons why useful sex in the morning.

1. This is the best way to start a new day

This fact is worth remembering. The vast majority of men experience “morning erection”. This phenomenon is also known as tumescencia peneal nocturna, or a spontaneous erection, is a physiological phenomenon that usually experienced in the morning.

This is perfectly normal, the reason lies in the relaxation of the muscles of the corpora cavernosa and the arteries inside the penis. Thus, it improves circulation of blood and its oxygen saturation.

When this happens, the penis increases in size and hardens, it improves his health.

So… Why not take advantage of the fact that biology itself offers us in the morning? This is undoubtedly the best way to start the day. We are going to relax, relieving tension and stress and strengthen the relationship with our partner.

2. Memories of him will make you smile

Morning sex has the advantage that you start the day the most intense way. This is how to start a party with fireworks that will accompany you until the end of the day, giving you a positive attitude and good motivation.

3. Morning sex is healthier than vitamins

We do not exaggerate. These caresses under the blankets, when the morning the sun is just beginning to peek in your window, are a real vitamin “cocktail” for the body:

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Raises the natural protective forces.
Improves blood circulation.
Promotes the production of endorphins, hormones of happiness and peace.
Brings positive emotions: you are loved, desired… it all helps very effectively to deal with depression.

4. Can replace one hour in the gym

This data will definitely surprise you: according to the results of a study conducted at the University of Quebec (Canada), one hour of sex can replace 30 minutes of exercise in the gym.

If each morning to have sex, it will not only improve our physical and emotional health, but will help us to lose weight.

5. If we have enough clothes… Why not take this opportunity?

You are one of those who like to sleep in warm pajamas under the covers? Not worth it, remember that it is best to sleep skin-to-skin, without clothes.

It is good for health, and not only because we benefit from this intense body heat. We also leave aside all artificial, all clothes, when we feel that the time has come for a closer Union with the person we love.

6. This is the most intimate and magical moment of the day

You haven’t woken up, just slightly lifted your eyelids, the first thing you see is your partner. You feel his skin, smell it touches your skin and hair.

No need for words in this moment you don’t think about any worries and problems. Be sure to try.

Morning sex is your first breath in the morning is an intimate experience halfway between dream and reality, rewarding experience that is worth to experience it every day.

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7. One more confirmation of your reach

Maybe in the evening before you sleep was tormented by doubts, you had a little fight or have any disagreements. You did not sleep, but still awake, you find yourself face-to-face.

Nothing else mattered at that moment except the two of you.

It’s the perfect way to say what you feel without words, to show your love in the best way.

8. Better than coffee, it is a useful Supplement with great “side effects”

You doubted it? Morning sex can cheer you up better than 2 cups of coffee and a cold shower. In addition, its advantages and side effects are so positive that you can repeat it as many times as you want.

This is the healthy Supplement which is useful for your heart, body and brain.

9. The best way to beauty

Do you think it is a myth that sex rejuvenates and makes us more attractive?

Let’s look at these data:

Orgasm increases the level of estrogen in the body.
This “hormonal explosion” strengthens the hair, smoothes the skin and improves circulation.
Sex makes us feel loved, accepted, and increases your confidence. But happiness is the best remedy for beauty.

10. Goodbye, complexes

Morning sex has the advantage that we can see each other face to face, the light of dawn finds us as we are, without fear and without complexes.

The night has its charm, it is not in doubt, but the sunlight allows us to see clearly partner, and this picture is more pure, more beautiful.

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