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Why at night is dangerous to health

Почему ночью есть опасно для здоровьяEating in the night can significantly damage the teeth, the researchers said.

Scientists from the U.S. and Denmark examined data of 2,217 Danes.

Of these, about 173 (8%) liked to eat in the night, and did it at least twice a week. The experts found that these people’s dental health was much worse than in other subjects. Moreover, regardless of the type of food consumed in the night.

Researchers believe that this is due to less saliva at night that the results do not allow to protect the tooth tissue properly.

Experts believe that night eating is harmful not only for the health of the stomach and fraught with weight gain, but also cause serious harm to the health of your teeth, the BBC reports.

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