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What if the morning was tough

Что делать, если утро выдалось тяжелымHow to survive a hangover

If preventive measures on the eve of the celebration did not help, and hangovers to you did come, there are a few ways on how to improve health.

– Start the morning with a glass of plain water. Then the following glass dissolve effervescent aspirin With vitamin C, 1 gram of succinic acid and enter inside.

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– The activated coal from calculation 1 tablet on 10 kg of weight, enterosgel can be good as before meal, and elimination of hangovers.

– Drink a little, unless of course you have cucumber or cabbage brine (1 ml per 1 kg of body weight). In brine there are almost all necessary microelements and vitamins.

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– Eat chicken broth with egg and herbs or other soup, fruit.

– Go to the bath, pool, SPA (whatever you like), take a walk in the fresh air.

– Along with that drink mineral water and tea in large quantities: in the evening, they will lead you in shape.

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