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What herbs are beneficial for health

Какая зелень полезна для здоровьяExperts told about the benefits of arugula and celery.

Doctors report that in the spring people for the recovery of his body especially useful to eat certain types of greens.

Physicians argue that such products are, among other things, help to maintain a great figure.

Daily use recommended the spinach because it contains iodine, necessary for normal functioning of the thyroid gland. Also it contains substances necessary for a good operation of the intestine and metabolism in the body. This herb promotes the removal of toxins and reduces fatigue of the visual organs during strenuous work.

Arugula strengthens the arteries and helps to improve the condition of persons suffering from obesity or pressure drops. Also, this herbs relieves psychological state during the depression or anxiety.

Celery also represents an invaluable set of vitamins. Thanks to him, from the body are excreted carcinogens, normalizes the balance of fluid and take extra pounds.

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