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Unexpected beneficial properties of rose hips

Неожиданные полезные свойства шиповникаRosehip is rich in a large number of nutrients that our body needs every day.

The wild rose has vitamins C, e, K, E and R, as well as chromium, magnesium, calcium and potassium.

The red decoction of the fruit is used as a General tonic, which improves the immune system. A decoction of rose hips can be eaten as a prophylactic during the spread of colds and flu.

How to prepare a decoction of rose hips

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To prepare the broth from the hips, take 3 tbsp. spoon of dried fruits and pour 1 liter of boiling water.

Broth insist in a thermos 12 hours, it is recommended to take 30-40 minutes before eating.

Before you cook the broth, rinse the berries and chop. Thus rather drink infusions.

The broth is not desirable to add sugar instead of honey you can add.

Not be used a decoction of rose hips

It is not necessary to drink a decoction of rose hips to people who have Allergy to vitamin C, diabetes, cholelithiasis.

Will not bring this drink is good for those who have problems with the gastrointestinal tract who suffer from gastritis.

Accordingly, before taking the broth from the hips you should consult a doctor.

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