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Two weeks before the wedding Pippa Middleton sat on a strict and dangerous diet


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33-year-old Pippa Middleton (Pippa Middleton) preparing for the wedding. A magnificent celebration on the occasion of the marriage of the sister of Duchess Catherine and 41-year-old millionaire James Matthews will be held on may 20.

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Fans of the Royal family waiting for the wedding which promises to be grandiose. Pippa, in turn, thinks through every detail. Selecting a dress, determine the location and guest list, socialite knew it was time to focus on yourself and start a diet.

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Girl 3-5 times a week doing Pilates, running and riding her bike, however a couple of extra pounds at all found. To get rid of them, Pippa resorted to effective but dangerous diet pharmacologists Aidan Goggins and Glenn Mattina.

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The essence of the diet is to optimize the functioning of protein-sirtuins, which accelerate the metabolism. To achieve the effect of allow products with a high content of polyphenols: strawberries, cabbage, arugula, red wine and walnuts.

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In the first three days of the diet she consumes not more than a thousand calories a day and had one meal, offsetting the lack of energy exclusively green smoothies. The next four days the bride will have to eat a day not more than two full meals, drink as many beverages containing natural juices, and not to cross the line fifteen hundred calories.

And finally, the last, third phase of the diet lasts two weeks. It is important to drink a lot of juices and eat three times a day meals with a high content of polyphenols.

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