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Top 6 drinks operating in rejuvenation

Топ-6 напитков, действующих на омоложениеThey can cook on their own.

There are several drinks that can keep our youth. And they can cook on their own.

Carrot juice will make healthy complexion and smooth clean skin. The substances included in the composition of the juice of carrots, help to cope with dermatitis and other skin diseases. However, carotene is difficult to digest by itself, so experts recommend adding a little fat: sour cream, butter or cream.

Grapefruit juice also makes the skin healthy and smooth. Lycopene, which is in grapefruit juice, smooth wrinkles and help skin stay young.

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Cocoa has a positive effect on heart, maintains the youth and health of blood vessels. Natural antioxidants included in the cocoa, reduce the risk of high blood pressure and onset diabetes.

Grape juice due to the large amount of pectin lowers cholesterol and removes from the body free radicals.

Pomegranate juice — the leader in vitamins, nutrients, organic acids and enzymes. It improves the condition of skin, hair, nails and joints. However, remember that pomegranate juice is pretty aggressive effect on the mucous membranes of the gastrointestinal tract, so it must be diluted in a 1:1 ratio and drink half an hour before meals. And even better — mix it with carrot or beet juice.

See also:  10 drinks that will retain your youth

Red wine also has anti-aging properties. The main thing — do not overdo it, as drinking large amounts of alcohol destroys brain cells and leads to impaired memory and consciousness.

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