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To strengthen the immune system will help this popular type of tea

 Укрепить иммунитет поможет этот популярный вид чаяAnother reason to love tea with bergamot.

Natural tea is very invigorating, warming, strengthens the immune system, and depending on herbal supplements – is an excellent prevention of certain diseases, improves memory and brain activity.

Natural tea experts consider one of the most useful drinks. Depending on the variety and processing method, they have a definite effect on the body – brace, or on the contrary help to relax, promote efficiency or relieve stress.

“Black tea with bergamot, the so-called Erg grey, very respected in England. This is a great drink to stay awake during the day, it improve concentration memory and stimulate the brain. This is a great immunostimulant with a whole set of antioxidants that slow the aging process and contribute to the renewal of the body cells. While bergamot relieves fatigue and nervous tension, however, invigorates and has a positive effect on the heart and strengthens blood vessels,” says the doctor.

A tea with leaves of mint helps to relax after a hard day and calms the nervous system. It positively affects the immune system and promotes rejuvenation of the cells.

“Mint is rich in vitamins A, C, B12, and in medicine it is used as a tool that improves digestion helps with diseases of the gastrointestinal tract,” – said the expert.

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