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This vegetable is especially useful for liver health

Этот овощ особенно полезен для здоровья печениNamed useful properties of beets.

Beets displays the body of radionuclides and heavy metal salts. She also opposes the development of cancer cells because it contains betacyanin is a pigment that offers rich color of this root.

In beets is betaine (a kind of vitamin), which is able to restore liver function and improve its work. Betaine balances the metabolic processes in the body, is a preventive tool in the fight against atherosclerosis, heart disease, osteoporosis and Alzheimer’s disease.

Beet strengthens blood vessels, improves the condition of capillaries, has a positive effect on the digestive system, helps to compensate for the deficiency of iodine and iron in the human body, and also contributes to lowering blood pressure.

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