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This simple and cheap vegetable can help improve the liver

Этот простой и дешевый овощ поможет оздоровить печеньIt is necessary to include in the diet.

According to scientists, it is necessary to include in the diet fresh salads with pumpkin.

American scientists from Yale University found that pumpkin has a positive effect on the liver, cleaning it. Researchers are advised to eat this vegetable by itself or as part of other dishes.

According to experts, people with impaired liver function it is necessary to include in the diet fresh salads with pumpkin and olive oil, especially in the morning as part of Breakfast.

Pumpkin is recommended to drink on an empty stomach, thus it will help to get rid of digestive problems. Nice and pumpkin, cooked in the oven, experts say. The thus prepared vegetable contains large amounts of essential vitamins and glucose.

Earlier studies have shown that pumpkin helps to improve eyesight, normalizes the stomach and intestines, and inhibits the action of tubercle bacilli.

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