Only three ingredients provide a perfect appearance and well-being.
To prepare this elixir of youth, health and beauty, you need only three products – honey, olive oil and lemon juice.
Honey is extremely useful product, containing about 20 amino acids, a huge amount of nutrients – vitamins, minerals. It is a wonderful antidepressant, but also with its processing in the body is the emission of large quantities of bile, which helps digest fats. Finally, the honey strengthens the immune system.
Olive oil contains monounsaturated fats that reduce the appetite and stabilize cholesterol levels. And the other component of this product oleic acid improves digestion. Olive oil speeds up metabolism and promotes healing of the skin.
Lemon juice allows the body to rid of toxins, curbs appetite and breaks down body fat. Also it contains substances that strengthen hair.
It remains to combine these healthy foods – here’s how to do it, so their effect is much increased
100 ml. lemon juice
200 g of honey
50 ml olive oil
Preparation and application:
Mix all ingredients and drink the morning on an empty stomach one teaspoon. This is enough to replace all the complex and tedious limitations of the “healthy lifestyle”, finding beauty, freshness, stamina and confidence.
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