Product need to eat every day.
The experts made the statement that egg consumption not only lowers blood pressure but also promotes weight loss. Information shared to the publication Dailymail.
According to new research, the waste product of the chickens are a new key to health, helping to reduce blood pressure by 21%, this fact is achieved with a large amounts of protein. In this regard, a Breakfast rich in protein, quickly relieves the feeling of hunger, which in turn leads to less calorie consumption throughout the day, especially intake of fats and sweets.
“Eggs is a very nutritious food, and should be daily included in a healthy and balanced diet. This is especially important for people wanting to lose weight,” say the nutritionists.
It should be noted that in addition to the above, the food product contains 59% of the recommended daily ration of selenium, 32% of vitamin A and 14% iron. Due to the consumption of eggs to avoid many problems with cardiovascular activities at any age.
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