Nine useful properties of green tea.
Green tea is one of the most useful drinks in the world. Its healing properties have learned to use not only for maintaining health but also in the field of beauty.
Learn about the super properties of green tea, which will force you to give up coffee.
Green tea helps to lose weight
Thanks to its unique composition, green tea removes excess fluid from the body, lowers blood sugar, increases heat transfer, contributing to the delayed processing of fats. All this contributes to the process of weight loss and overall improvement of the body.
Green tea improves brain function
If you are accustomed to drinking coffee in the morning, try to replace it with a Cup of light green tea. It is proved that this kind of tea has beneficial effects on cognitive functions of the brain, making us more productive.
Green tea calms the nervous system
Stressed at work? Be sure to brew yourself a Cup of green tea! Experts say that drinking it calms the nervous system, helps sleep, and also protects the body from diseases such as Parkinson’s and Alzheimer’s.
Green tea reduces the risk of cancer
Scientists from Columbia University have proven that green tea can reduce the risk of developing cancer. In addition, in patients who are already faced with cancer, tumor growth slowed significantly after drinking tea.
Green tea protects against diabetes
Contained in the drink polyphenols are able to reduce the level of sugar in the blood. Therefore, drinking several cups of the drink daily, don’t need to worry about that level of glucose in the body to rise dramatically. What can be said about, for example, coffee with sweet additives.
Green tea lowers cholesterol
It is no secret that green tea contains huge amounts of antioxidants, the most useful of which are substances called catechins. They reduce the absorption of intestinal cholesterol, thereby saving our body from many problems.
Green tea protects against cavities
The benefits of green tea is its ability to fight all kinds of infections of the oral cavity. It contains substances that act as disinfectant for the mouth and throat. In addition, the use of the drink protects our teeth from caries formation.
Green tea will protect from depression
Numerous studies have useful properties of green tea showed that the drink contains the valuable polyphenols, which help us to relax, preventing the development of neurosis and depression.
Green tea skin care
One of the main advantages of green tea is its beneficial effect on the skin. No wonder, the tea extract included in many cosmetic products. It visibly improves the complexion, reduces swelling and combats the first signs of aging.
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