Green tea helps the body to fight eye diseases.
Scientists have named a drink that can protect the eyes from stress and diseases.
Antioxidants that a great deal is contained in green tea, can protect the eyes from diseases and aging. The so-called catechins, and vitamins C and E penetrate the membrane of the eye, thereby helping to resist such eye disease as glaucoma, which if left untreated will inevitably lead to blindness.
Scientists have also found that the effect of catechins in green tea that are expressed in the reduction of oxidative stress (damage to cells by oxidation) is retained in the eye for 20 hours.
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