Nutritionists told about drink for weight loss before bed.
Nutritionists told that yogurt with spices, drunk on the night, will say goodbye to excess weight.
In order to make a drink, add a Cup of yogurt 0, 5 tbsp of cinnamon, as much ginger and a pinch of red pepper. Mix the yogurt with all the ingredients for an evening drink for weight loss is ready! Its regular use during the month will help get rid of 3-4 kg of weight.
This specific cocktail speeds up metabolism and excretes the excess products from the body. Especially recommended after a heavy meal. And cinnamon, pepper and ginger, perfectly cleanse the body of toxins and impurities.
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