Doctors per season is recommended to eat at least three pounds of strawberries.
This berry is very good for the cardiovascular system, strengthens the immune system and normalize intestinal peristalsis.
Strawberry also helps in anemia.
In addition, the berry acts on the body a sedative effect, removes Tokina and helps to cope with insomnia.
However, doctors are urged not to fond of strawberries for those who have allergic or gastric ulcer and gastritis. Also, do not lean at a very early berry, because there are very little nutrients and vitamins.
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