Winter to lose weight is troublesome.
Slimming in winter is tough because the body makes us to stock up to keep warm. However, persimmons, citrus fruits and sauerkraut – simple and tasty foods which will help to maintain the shape.
Sweet and juicy persimmons can be a great alternative to harmful desserts as it contains only 66 calories per 100 g
No oranges, grapefruits, lemons and tangerines it’s hard to imagine winter. They must be in the diet to provide the body with vitamin C. besides citrus are all low in calories – about 35 calories per 100 g.
See also: Nutritionists have suggested, what foods are good for bowel
It is a great snack with potato and other dishes, as it is very useful and improves digestion. Besides, it is a dietary product, because it contains only 20 kcal per 100 g
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