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These three drinks will help to Wake up no worse than coffee

Эти три напитка помогут проснуться не хуже кофе They give a surge of strength and vigor.

Alternative to morning coffee to taste hard to find, but there are drinks that are able to cheer up and give energy for the whole day.

Hot chocolate

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Cocoa contains many beneficial vitamins. It is believed that cocoa may reduce the risk of cardiovascular disease, because it has flavonoids, which are also in grape and citrus peel. And drinking a Cup of hot chocolate, you get a dose of vitamins A, C, E and B.

Ginger tea

Tea made from ginger is quite easy to prepare and does not take much time. Simply cut or RUB the peeled ginger, add mint and honey to taste, and pour boiling water over it all. Ginger contains many essential oils, vitamins and amino acids that fight against many diseases.

Also, ginger tea is extremely useful when losing weight, as it is low in calories and speeds up metabolism, bringing your body of toxins and wastes. But if you suffer from swelling in the morning, tea from ginger is a great help you with this.

Fresh

The use of such a morning beverage is undeniable. Fresh can definitely replace coffee as such a strong concentrate of vitamins and minerals contained in freshly squeezed juice, literally “shake” your body in the morning and make you start the day active and happy.

See also: Named the most useful product to get rid of tooth decay

Most importantly, do not be lazy to cook them yourself and not buy sweet concentrates in the stores.

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