To lose weight for a woman who wants to look slim and attractive is always a priority.
And it is enough to recall the summer of fat-burning foods.
Products such as ginger, cabbage, cucumbers, raspberries, horseradish and other really help to lose weight.
The principle of losing weight is quite simple: you eat fat burning foods that includes vitamin C, magnesium, methionine, taurine and iodine. This set of elements helps the active development of hormones, including growth hormone, which directs all your fat reserves on the growth of hair, nails and cell division.
Definitely our first award goes to the best fat burner is ginger.
In its composition ginger contains gingerol and essential oils that speed up metabolism in the body and as a consequence fat burning. This spice increases blood circulation and improves the metabolism.
Great start to the day for those who want to lose weight – ginger tea. It is very easy to prepare: chopped ginger, pour boiling water, add a little honey and lemon juice, let it brew and can be drunk.
This product contains fiber, which will improve your digestion. And cleanse the body of toxins. Eating cabbage in food, not only will you lose weight, but will get the vitamins and minerals which are so necessary for losing weight body.
This vegetable is 95 percent water, due to which the body washed away the toxins and wastes. Metabolism, which is important for weight loss.
The cucumber contains tartronovaya acid. So she does not turn carbohydrates into fat. Try before each meal to eat 1 cucumber and see the results for yourself.
Due to the high content of vitamins raspberry frees cells from fat. This product is a diuretic and it contributes to the acceleration of metabolism in the body. In addition, 100 grams contains only 46 calories. Raspberries can be eaten fresh, and can prepare smoothies and add in ready dishes like morning porridge.
Specialists nutritionists say that hell is a potent fat burner. This product is a lot of useful carbohydrates, essential oils and phytoncides. This product is sharp, so it is enough to eat per day to 5 g.
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