Cellulite is a very serious aesthetic problem for many women.
According to experts, it affects more than 90% of women (men are not immune).
Cellulite is a dystrophy of the subcutaneous fat. In the connective tissue thus accumulated fluids and fat deposits, as a result, the skin in this place there are bumps and depressions.
This occurs most often on the buttocks, abdomen and thighs, but cellulite is on the upper part of the body, especially on hands.
By itself it does not pose any threat to health, but may indicate a hormonal imbalance, fluid retention and disorders in the lymphatic system.
Fortunately, there are many ways to combat this “scourge”. They improve the appearance of the skin. And, of course, a successful fight against cellulite improves mood and increases self-esteem.
Experts told about six drinks based on herbs, which are very useful in the fight against cellulite.
1. Infusion of dandelion
The infusion of dandelion is one of the natural remedies that can reduce cellulite.
Its diuretic and anti-inflammatory properties help to remove from the tissues of excess fluid and this is very important in the fight against cellulite.
This infusion also improves blood circulation and promotes the excretion of toxins.
Ingredients: 1 tablespoon of dandelion flowers (10 g), 1 Cup of water (250 ml).
Put dandelion flowers in boiling water and let them infuse for 15-20 minutes.
For the best results, drink this herbal tea 2-3 times a day.
2. Infusion of horsetail
This drink acts as a diuretic and helps cleanse the body. Thus it helps eliminate toxins and excess fluid.
Its constituent substances improve blood circulation and prevent the accumulation in the subcutaneous tissue fat and toxins.
Ingredients: 1 tablespoon of horsetail (10 g), 1 Cup of water (250 ml).
Heat the water, and when it comes to a boil, put in it horsetail. Let it infused for 10 minutes.
Then strain the infusion.
Drink this infusion every morning on an empty stomach or at least 3 times a week.
3. Green tea
Green tea acts as a good diuretic and detoxifier. Because of this, he is one of the best ways to combat cellulite and fat deposits.
The contained active substances improve the metabolism and reduce inflammation.
Ingredients: 1 tablespoon of green tea (10 g), 1 Cup of water (250 ml).
Put green tea in boiling water and otvorili it for 3-5 minutes.
Then strain the drink.
Drink 2 cups a day.
4. The infusion of horse chestnut
Natural drink made from horse chestnut not only helps to eliminate “orange peel”, but also improves blood circulation in the lower body.
Its anti-inflammatory and anticoagulant properties help relax the feet, reduce them pain and stress.
Ingredients: 1 teaspoon of horse chestnut (5g), 1 Cup of water (250 ml).
Heat the water, and when it comes to a boil, throw a teaspoon of horse chestnut.
Let it infused for 10 minutes, then strain the infusion.
Drink 2 cups a day at least 3 times a week.
5. Infusion of parsley
Diuretic effect of parsley helps to relieve inflammation in the tissues caused by the delay fluid and toxins.
Thanks to these, as well as antioxidant properties, parsley helps to fight cellulite.
Ingredients: 1 tablespoon fresh parsley (10g), 1 Cup of water (250 ml).
Throw the parsley in boiling water, close the pan with a lid and let the parsley infused for 15 minutes.
Then strain the drink, and it can be drunk.
Drink 3 cups of this infusion per day.
6. A decoction of Centella asiatica
Centella asiatica is a plant with anti-inflammatory, diuretic and detoxifying action. Due to this, it helps to get rid of “orange peel”.
Its constituent active substances increase body temperature, activate blood circulation and metabolic processes. As a result of increased fat burning.
Ingredients: 1 tablespoon of avocado (10g), 1 Cup of water (250 ml).
Put the Centella asiatica in the water and otvorili her 5 minutes.
After the broth has cooled, strain it.
Drink this broth 2 times a day, after main meals.
As you can see, the healing properties of some herbs help to successfully fight cellulite.
Choose one of these drinks and don’t forget the need to maintain a healthy lifestyle.
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